You’ve given us jazz hands at Jazzercise.  You’ve done the shake, shake, shake at Belly Dancing classes.   Now it’s time to experience a new dance fitness program being tested right here at Atomic Ballroom – JitterBlast brought to you by internationally renowned lindy hop instructor Nick Williams!

Nick’s JitterBlast

This new fitness program combines your favorite Lindy Hop, Charleston and Solo Jazz movements into a fun cardio workout.

Nick has spent many years perfecting his dance form while working diligently to improve his technique and health through physical training and nutrition.  Now you can start a transformation of your own…

  • Improve your general health with a fun fitness routine
  • Improve the quality of your swing movements through repetition of these basic jazz steps
Check out Nick Williams blog for some neat discussions on his experiences with working out and nutrition.

Atomic Ballroom is proud to host this fantastic new fitness craze!

Come down to Atomic Ballroom in Irvine at 6:15p on Wednesday November 13th or November 20th to participate in the JitterBlast test group!

Put on some comfortable workout clothes, bring a towel (you’re going to sweat!) and don’t forget the water!

Post by Atomic Ballroom Irvine.