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Archive for the ‘Dance Fitness and Health’ Category

Steppin’ Grannies Groove to Good Health

Since 2012 the Steppin’ Grannies dance fitness group have been taking the Dallas-Fort Worth area of Texas by storm with their spunky moves and infectious grooves.

Pro Senior Dance Team Stays Forever Young

What typically comes to mind at the mention of a sports dance team are groups of competitive dancers who are young, have toned bodies, model looks and high level dance and acrobatic skills. With high profile national dance teams like the Dallas Cowboy cheerleaders, the Miami Heat dancers, the New York Nick girls and arguable the most […]

National Dance Day 2016

This time of year signals more than just summer’s half way point, but also the arrival of the beloved annual tradition National Dance Day! Created to inspire Americans to get off of the couch and dance, not only for fun, but also as a means of exercise and combating obesity. National Dance Day was launched in […]

National Dance Day 2015

This year July 25th marks National Dance Day. A day when dancers and non-dancers a like join together from all over the country to indulge in a full day of dance activities. Sponsored by Nigel Lythgoe’s Dizzy Feet Foundation, National Dance Day was created in 2010 as a campaign to help fight obesity and maintain […]

Tough Guys You Didn’t Know Were Dancers

While it’s no secret that guys like John Travolta, Patrick Swayze and Channing Tatum have a dance background, you might be surprised to find out some of the other tough guys of sports and entertainment who have also moonlighted as dancers in some form or fashion. Turn by turn and step by step these guys […]

How Dance Strengthens Relationships

Although you and your significant other have been together for years, things just aren’t the same and you feel like you may have lost some of the passion that helped to ignite that initial spark. So what can you do to re-ignite the feeling and fire in your relationship? According to many experts, including Clinical, […]