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Archive for the ‘Dance Fitness and Health’ Category

Pro Senior Dance Team Stays Forever Young

What typically comes to mind at the mention of a sports dance team are groups of competitive dancers who are young, have toned bodies, model looks and high level dance and acrobatic skills. With high profile national dance teams like the Dallas Cowboy cheerleaders, the Miami Heat dancers, the New York Nick girls and arguable the most […]

National Dance Day 2016

Waterdance Miami FL2

This time of year signals more than just summer’s half way point, but also the arrival of the beloved annual tradition National Dance Day! Created to inspire Americans to get off of the couch and dance, not only for fun, but also as a means of exercise and combating obesity. National Dance Day was launched in […]

National Dance Day 2015

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This year July 25th marks National Dance Day. A day when dancers and non-dancers a like join together from all over the country to indulge in a full day of dance activities. Sponsored by Nigel Lythgoe’s Dizzy Feet Foundation, National Dance Day was created in 2010 as a campaign to help fight obesity and maintain […]

Tough Guys You Didn’t Know Were Dancers

Shaq Lebron danceoff

While it’s no secret that guys like John Travolta, Patrick Swayze and Channing Tatum have a dance background, you might be surprised to find out some of the other tough guys of sports and entertainment who have also moonlighted as dancers in some form or fashion. Turn by turn and step by step these guys […]

How Dance Strengthens Relationships

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Although you and your significant other have been together for years, things just aren’t the same and you feel like you may have lost some of the passion that helped to ignite that initial spark. So what can you do to re-ignite the feeling and fire in your relationship? According to many experts, including Clinical, […]

When Football and Dance Collide

Ballet vs football faceoff

When you think of football, particularly the Superbowl, what comes to mind? For some it’s the food, gatherings and the game itself. For others it’s about the half time show and other entertainment, such as the classic commercials. Whether it’s during a half time show, a memorable commercial, or on the field or off, some […]